Yoga for Aging Well (55+) - Nov/Dec
- Drop-in
- Britannia Community Centre
- Seniors Activities
- $84.00
- Age at least 54 yrs but less than 100 yrs
- 1 opening remaining
As we move through time, we need to keep moving our bodies. Whether you're brand new to yoga or a seasoned practitioner, if you're 55 or over then this all-levels yoga class is ideal for you. Your safety and a pain-free practice are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system.
About the instructor: Joan has been teaching yoga for 15+ years, practicing yoga for 20+ years, and moving through time for 60+.
$18/drop-in
No class Nov 11
About the instructor: Joan has been teaching yoga for 15+ years, practicing yoga for 20+ years, and moving through time for 60+.
$18/drop-in
No class Nov 11
- Instructors: Joan DeVerteuil
- Where: Canuck Family Education Centre
- Runs 2026-11-04 to 2026-12-16
Fees
| $84.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Wed Nov 4: –