Yoga for Aging Well (55+) - Sept/Oct
- Drop-in
- Britannia Community Centre
- Seniors Activities
- $98.00
- Age at least 54 yrs but less than 100 yrs
- Full
As we move through time, we need to keep moving our bodies. Whether you're brand new to yoga or a seasoned practitioner, if you're 55 or over then this all-levels yoga class is ideal for you. Your safety and a pain-free practice are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system.
About the instructor: Joan has been teaching yoga for 15+ years, practicing yoga for 20+ years, and moving through time for 60+.$18/drop-in
No class Sept 30
About the instructor: Joan has been teaching yoga for 15+ years, practicing yoga for 20+ years, and moving through time for 60+.$18/drop-in
No class Sept 30
- Instructors: Joan DeVerteuil
- Where: Canuck Family Education Centre
- Runs 2026-09-09 to 2026-10-28
Fees
| $98.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Wed Sep 16: –
- Wed Sep 23: –
- Wed Oct 7: –
- Wed Oct 14: –
- Wed Oct 21: –
- Wed Oct 28: –