covacCity of Vancouver Active CommunitiesCentres · Activities

Step & Core Thursday (w/ Kristiina) - Intermediate Level

Register / details on ActiveNet Open in the covac calendar

This step aerobics class is for individuals interested in learning or refreshing how to use a step for cardio and co-ordination. This is an intermediate level aerobics class for those who want to increase their muscular endurance as well as challenge their cardiovascular system. Choreographed patterns followed by strength training with weights and a core mat work and stretch to finish. Drop-ins allowed at $5.70 if space permits.

Fees

$91.36Standard charge
50.00%Leisure Access Discount: for Customer

Sessions (Vancouver time)