Balanced Body
- Fitness
- Trout Lake Community Centre
- Fitness: Yoga & Pilates
- $76.19
- 19 yrs +
- 12 openings remaining
Balanced Body is a Pilates mat class designed to build strength, enhance mobility, and deepen breath awareness. Through mindful movement and focused breathing, this class promotes alignment, flexibility, and a balanced body from the inside out. Suitable for all levels seeking a grounded, whole-body experience. Drop-in $18, space permitting. No session Oct 12.
- Instructors: Noemie Valois
- Where: Elm Room
- Runs 2026-10-05 to 2026-11-09
Fees
| $76.19 | Standard charge |
|---|---|
| 50.00% | Leisure Access Taxable – CCA: for Customer |
Sessions (Vancouver time)
- Mon Oct 5: –
- Mon Oct 19: –
- Mon Oct 26: –
- Mon Nov 2: –