covacCity of Vancouver Active CommunitiesCentres · Activities

Chair Yoga

Register / details on ActiveNet Open in the covac calendar

This course is for anyone who finds traditional yoga challenging or inaccessible. We will use chairs and other props to modify traditional yoga poses and will practice breathing and meditation exercises with the aim of improving strength, flexibility, and circulation and creating a renewed sense of confidence and well-being. Please bring your own yoga mat and water bottle. Drop ins $15, space permitting.

Fees

$175.00Standard charge
50.00%Leisure Access Taxable – CCA: for Customer

Sessions (Vancouver time)