Full Body Conditioning

Name: Full Body Conditioning
Start: 2026-10-26T17:30:00-07:00
End: 2026-10-26T18:30:00-07:00
Location: Trout Lake Community Centre

Fitness

Trout Lake Community Centre
Fitness: Other
$98.10
19 yrs +
Full

This class is a full body workout, using strength and cardio intervals, along with mobility work, to keep your body in optimal condition. Adaptations and progressions available for all levels. $9 drop-in, space permitting. No session Oct 12 & Nov 2.

Instructors: Carey Yuen
Where: Gymnasium - Trout Lake
Runs 2026-09-14 to 2026-12-14

Fees

$98.10	Standard charge
50.00%	Leisure Access Taxable – CCA: for Customer

Sessions (Vancouver time)

Mon Sep 14: 5:30 pm – 6:30 pm
Mon Sep 21: 5:30 pm – 6:30 pm
Mon Sep 28: 5:30 pm – 6:30 pm
Mon Oct 5: 5:30 pm – 6:30 pm
Mon Oct 19: 5:30 pm – 6:30 pm
Mon Oct 26: 5:30 pm – 6:30 pm