Iyengar Yoga Level 1
- Fitness
- Trout Lake Community Centre
- Fitness: Yoga & Pilates
- $156.00
- 19 yrs +
- 9 openings remaining
An introductory course for those new to Iyengar Yoga. Join this class to increase your flexibility, strength and relaxation. The Iyengar method of yoga involves meditation in action: with its focus on the details of the yoga poses and conscious movement, it helps to bring the body and mind into healthy alignment. Bridget is an Iyengar-certified instructor who has been teaching for more than 20 years. Drop in $14, space permitting. No session Oct 12.
- Instructors: Bridget Donald
- Where: Elm Room
- Runs 2026-09-14 to 2026-12-14
Fees
| $156.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Taxable – CCA: for Customer |
Sessions (Vancouver time)
- Mon Sep 14: –
- Mon Sep 21: –
- Mon Sep 28: –
- Mon Oct 5: –
- Mon Oct 19: –
- Mon Oct 26: –
- Mon Nov 2: –