Iyengar Yoga Level 1
- Fitness
- Trout Lake Community Centre
- Fitness: Yoga & Pilates
- $168.00
- 19 yrs +
- 11 openings remaining
An introductory course for those new to Iyengar Yoga. Join this class to increase your flexibility, strength and relaxation. The Iyengar method of yoga involves meditation in action: with its focus on the details of the yoga poses and conscious movement, it helps to bring the body and mind into healthy alignment. Bridget is an Iyengar-certified instructor who has been teaching for more than 20 years. Drop in $14, space permitting. No session Sep 17.
- Instructors: Bridget Donald
- Where: Lakewood Room
- Runs 2026-09-10 to 2026-12-17
Fees
| $168.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Taxable – CCA: for Customer |
Sessions (Vancouver time)
- Thu Sep 24: –
- Thu Oct 1: –
- Thu Oct 8: –
- Thu Oct 15: –
- Thu Oct 22: –
- Thu Oct 29: –
- Thu Nov 5: –