Prenatal Yoga
- Fitness
- Trout Lake Community Centre
- Fitness: Yoga & Pilates
- $126.67
- 19 yrs +
- Full
Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own mat to class. Drop in $20, space permitting.
- Instructors: Lynda Sing
- Where: Elm Room
- Runs 2026-11-01 to 2026-12-13
Fees
| $126.67 | Standard charge |
|---|---|
| 50.00% | Leisure Access Taxable – CCA: for Customer |
Sessions (Vancouver time)
- Sun Nov 1: –
- Sun Nov 8: –
- Sun Nov 15: –
- Sun Nov 22: –
- Sun Nov 29: –
- Sun Dec 6: –
- Sun Dec 13: –