Vinyasa Yoga

Name: Vinyasa Yoga
Start: 2026-11-03T09:15:00-08:00
End: 2026-11-03T10:15:00-08:00
Location: Trout Lake Community Centre

Fitness

Trout Lake Community Centre
Fitness: Yoga & Pilates
$126.00
19 yrs +
10 openings remaining

Vinyasa is a yoga style with a non-stop flow, where you can always focus on your breath, gaze, and posture. It will help to improve your flexibility and the feeling inside your body. We will practice the Vinyasa style in a one hour class, which will include warm-up poses; Sun salutation; Standing poses; Balancing poses; Back bend/forward bend poses/ Hip opening; Inversion/ Core; Cool down; Savasana. Drop in $12.

Instructors: Yanick McDonald
Where: Cedar Hall
Runs 2026-09-08 to 2026-12-08

Fees

$126.00	Standard charge
50.00%	Leisure Access Taxable – CCA: for Customer

Sessions (Vancouver time)

Tue Sep 15: 9:15 am – 10:15 am
Tue Sep 22: 9:15 am – 10:15 am
Tue Sep 29: 9:15 am – 10:15 am
Tue Oct 6: 9:15 am – 10:15 am
Tue Oct 13: 9:15 am – 10:15 am
Tue Oct 20: 9:15 am – 10:15 am
Tue Oct 27: 9:15 am – 10:15 am
Tue Nov 3: 9:15 am – 10:15 am