Refit
- Fitness
- West Point Grey Community Centre - Aberthau
- Fitness: Aerobics/Group Fitness
- Price not listed
- 16 yrs +
- 35 openings remaining
A mild-moderate "go at your own pace" level class great for older adults and people who are new or returning to fitness after experiencing medical problems. While focusing on good posture and good movement patterns, we work carefully to increase aerobic fitness, strength, flexibility, coordination, agility, balance and body awareness. No session Oct 15.
- Instructors: Maggi Cheetham
- Where: Gymnasium
- Runs 2026-10-01 to 2026-12-17
Sessions (Vancouver time)
- Thu Oct 29: –
- Thu Nov 5: –
- Thu Nov 12: –
- Thu Nov 19: –
- Thu Nov 26: –
- Thu Dec 3: –
- Thu Dec 10: –
- Thu Dec 17: –