Essentrics
- Fitness
- Douglas Park Community Centre
- Fitness: Other
- $105.00
- 19 yrs +
- Full
A dynamic, full body workout suitable for all fitness levels (done in bare feet) that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body. Drop-in $19.
- Instructors: Jana Birkett
- Where: Douglas Lounge
- Runs 2026-09-10 to 2026-10-22
Fees
| $105.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Thu Sep 17: –
- Thu Sep 24: –
- Thu Oct 1: –
- Thu Oct 8: –
- Thu Oct 15: –
- Thu Oct 22: –