Essentrics
- Fitness
- Douglas Park Community Centre
- Fitness: Other
- $105.00
- 19 yrs +
- 1 opening remaining
A dynamic, full body workout suitable for all fitness levels (done in bare feet) that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body. Drop-in $19.
- Instructors: Jana Birkett
- Where: Douglas Lounge
- Runs 2026-11-05 to 2026-12-17
Fees
| $105.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Thu Nov 5: –
- Thu Nov 12: –
- Thu Nov 19: –
- Thu Nov 26: –
- Thu Dec 3: –
- Thu Dec 10: –
- Thu Dec 17: –