Osteofit Level 1
- Fitness
- Kerrisdale Community Centre
- Fitness: Other
- from $60.00
- 55 yrs +
- 11 openings remaining
Provided in partnership with BC Women's Health Centre, this exercise program is for people with Osteoporosis. Emphasis is on building strength and improving balance to prevent falls. An education component on nutrition, treatment options, and osteoporosis is also included. Drop-in $6.75 adults/$5 seniors, if space permits.
- Instructors: Berdjis Bahrami
- Where: Seniors Centre Multipurpose Room
- Runs 2026-09-10 to 2026-12-17
Fees
| $61.91 | Adult Rate (19-64yrs) for 19 up to 64 years old |
|---|---|
| $60.00 | Senior Rate (65yrs+) for 65 or more years old |
Sessions (Vancouver time)
- Thu Oct 29: –
- Thu Nov 5: –
- Thu Nov 12: –
- Thu Nov 19: –
- Thu Nov 26: –
- Thu Dec 3: –
- Thu Dec 10: –
- Thu Dec 17: –