Jump Rope HIIT - Set 1
- Fitness
- Killarney Community Centre
- Fitness: Aerobics/Group Fitness
- $75.00
- 19 yrs +
- 14 openings remaining
Space Permitting – Drop-in $17
This high-energy group fitness class combines jump rope training with high-intensity interval training (HIIT) to deliver a full-body cardio workout. Designed for all fitness levels, participants learn proper jump rope technique, build cardiovascular endurance, and increase muscular strength and coordination through a mix of jump variations and bodyweight exercises.
This high-energy group fitness class combines jump rope training with high-intensity interval training (HIIT) to deliver a full-body cardio workout. Designed for all fitness levels, participants learn proper jump rope technique, build cardiovascular endurance, and increase muscular strength and coordination through a mix of jump variations and bodyweight exercises.
- Instructors: Allison Goldberg
- Where: Dance Studio
- Runs 2026-09-25 to 2026-10-23
Fees
| $75.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Fri Sep 25: –
- Fri Oct 2: –
- Fri Oct 9: –
- Fri Oct 16: –
- Fri Oct 23: –