Seniors' Strength and Stability
- Fitness
- Killarney Community Centre
- Fitness: Other
- $120.00
- 19 yrs +
- Full
Developing and maintaining muscular strength and healthy joints is key for older adults. For those who want to improve their functional strength and stability, this chair-based, progressive strength program will improve muscular strength, bone density, posture, range of motion, and flexibility.
Space Permitting - Drop-in $8.25
Adults 19yrs+ can register into this program 1 week prior to program start date, if spaces available.
Activity Drop-in Policy (excluding adult sports activities)
Drop-ins are accepted in programs where stated “Space Permitting - Drop-in fees”… Drop-in patrons can purchase their spot 15 minutes prior to program start time in person ONLY, based on 1st come 1st served. IMPORTANT: If maximum program capacity has already been met with registered patrons no drop-ins will be permitted, regardless of no-show patrons.
- Instructors: Bonnie McCoy
- Where: Seniors Multipurpose Room Full
- Runs 2026-09-08 to 2026-12-15
Fees
| $120.00 | Activity Fee 65yrs+ for 65 or more years old |
|---|---|
| $120.00 | Activity Fee 19yrs+ for 19 up to 64 years old |
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Tue Sep 15: –
- Tue Sep 22: –
- Tue Sep 29: –
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