Pilates
- Fitness
- Hillcrest Community Centre
- Fitness: Yoga & Pilates
- $108.00
- 19 yrs +
- 20 openings remaining
Participants will learn the fundamentals of Pilates which promotes strength and stability while lengthening the muscles and supporting the spine. There will be a strong focus on connecting to the abdominal and pelvic floor muscles which is the key to strengthening the core muscles of the body. Bring a mat to class. For more info visit www.intoyoga.ca. Drop-in $18 (space permitting).
- Instructors: Into Yoga
- Where: 328 Multipurpose Room
- Runs 2026-11-05 to 2026-12-17
Fees
| $108.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Thu Nov 5: –