Tone and Flex

Name: Tone and Flex
Start: 2026-10-28T17:30:00-07:00
End: 2026-10-28T18:30:00-07:00
Location: Dunbar Community Centre

Fitness

Dunbar Community Centre
Fitness: Aerobics/Group Fitness
$8.10
16 yrs +
30 openings remaining

Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good complement to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $8.50.

Instructors: Connie Ratzlaff, Sarah Campbell
Where: Aerobic/Dance Studio 208
Runs 2026-09-09 to 2026-12-23

Fees

$8.10	Standard charge
50.00%	Leisure Access - CCA: for Customer

Sessions (Vancouver time)

Wed Sep 9: 5:30 pm – 6:30 pm
Wed Sep 16: 5:30 pm – 6:30 pm
Wed Sep 23: 5:30 pm – 6:30 pm
Wed Sep 30: 5:30 pm – 6:30 pm
Wed Oct 7: 5:30 pm – 6:30 pm
Wed Oct 14: 5:30 pm – 6:30 pm
Wed Oct 21: 5:30 pm – 6:30 pm
Wed Oct 28: 5:30 pm – 6:30 pm