Tone and Flex
- Fitness
- Dunbar Community Centre
- Fitness: Aerobics/Group Fitness
- $8.10
- 16 yrs +
- 30 openings remaining
Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good complement to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $8.50.
- Instructors: Connie Ratzlaff, Sarah Campbell
- Where: Aerobic/Dance Studio 208
- Runs 2026-09-09 to 2026-12-23
Fees
| $8.10 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Wed Oct 28: –
- Wed Nov 4: –
- Wed Nov 18: –
- Wed Nov 25: –
- Wed Dec 2: –
- Wed Dec 9: –
- Wed Dec 16: –