Tone and Flex

Name: Tone and Flex
Start: 2026-10-26T17:30:00-07:00
End: 2026-10-26T18:30:00-07:00
Location: Dunbar Community Centre

Fitness

Dunbar Community Centre
Fitness: Aerobics/Group Fitness
$8.10
16 yrs +
30 openings remaining

Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good complement to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $8.50. No session Oct 12

Instructors: Connie Ratzlaff, Sarah Campbell
Where: Aerobic/Dance Studio 208
Runs 2026-09-14 to 2026-12-28

Fees

$8.10	Standard charge
50.00%	Leisure Access - CCA: for Customer

Sessions (Vancouver time)

Mon Sep 14: 5:30 pm – 6:30 pm
Mon Sep 21: 5:30 pm – 6:30 pm
Mon Sep 28: 5:30 pm – 6:30 pm
Mon Oct 5: 5:30 pm – 6:30 pm
Mon Oct 12: 5:30 pm – 6:30 pm
Mon Oct 19: 5:30 pm – 6:30 pm
Mon Oct 26: 5:30 pm – 6:30 pm