covacCity of Vancouver Active CommunitiesCentres · Activities

Tone and Flex Plus

Register / details on ActiveNet Open in the covac calendar
Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $8.50. No Class Oct 3, 10, 17 Due to elections

Fees

$8.10Standard charge
50.00%Leisure Access - CCA: for Customer

Sessions (Vancouver time)