covacCity of Vancouver Active CommunitiesCentres · Activities

Gentle Yoga

Register / details on ActiveNet Open in the covac calendar
A gentle Hatha Yoga class with a balanced, creative approach. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility, and core strength. Focus on breath, visualization, and freedom of movement in each pose. You will feel more energized with improved concentration and circulation. Participants are encouraged to bring their own mat, a foam block, and any other items they may need.

Fees

$90.00Standard charge
50.00%Leisure Access Discount: for Customer

Sessions (Vancouver time)