Gentle Yoga
- Fitness
- Roundhouse Community Arts and Recreation Centre
- Fitness: Yoga & Pilates
- $90.00
- 55 yrs +
- 8 openings remaining
A gentle Hatha Yoga class with a balanced, creative approach. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility, and core strength. Focus is on breath, visualization, and freedom of movement in the poses. Enjoy the music and feel more energized with improved concentration and circulation. Participants are encouraged to bring their own mat, a foam block, and any other items they may need, such as a light blanket.
- Instructors: Natalia Nimetz
- Where: Room C
- Runs 2026-10-28 to 2026-12-09
Fees
| $90.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Discount: for Customer |
Sessions (Vancouver time)
- Wed Oct 28: –
- Wed Nov 4: –