covacCity of Vancouver Active CommunitiesCentres · Activities

Jump Rope HIIT

Register / details on ActiveNet Open in the covac calendar
Level up your cardio routine with this one hour Jump Rope HIIT class. This high-energy session pairs basic jump rope skills and strength training for a full-body, high-intensity interval workout using only a jump rope. Suitable for all fitness levels and first-timers. Build endurance, strength, coordination, and confidence. Jump ropes are provided—just bring your energy and a water bottle! Drop-in $12, if space available. No class Oct 12.

Fees

$50.00Standard charge
50.00%Leisure Access - CCA: for Customer

Sessions (Vancouver time)