Osteofit
- Fitness
- Hastings Community Centre
- Fitness: Aerobics/Group Fitness
- $84.50
- 19 yrs +
- 4 openings remaining
Osteofit is a certified, evidence-based, training program for older adults who may be frail, have osteoporosis, low bone density or who are at risk of fractures and falls. Osteofit aims to provide safe and gentle exercises for individuals with minimal previous exercise experience. Drop-in $7.50, space permitting. No class Sept 30 and Nov 11.
- Instructors: Berdjis Bahrami
- Where: Auditorium
- Runs 2026-09-09 to 2026-12-16
Fees
| $84.50 | Activity Fee: for Customer |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Wed Oct 28: –
- Wed Nov 4: –
- Wed Nov 18: –
- Wed Nov 25: –
- Wed Dec 2: –
- Wed Dec 9: –
- Wed Dec 16: –