Group Drop in Fitness - Strength and Stretch
- Fitness
- Roundhouse Community Arts and Recreation Centre
- Fitness: Other
- Free
- 19 yrs +
- 20 openings remaining
Get yourself moving, burn calories, build muscle mass, strengthen your core, and feel good overall. This low-impact class is for adults wanting to maintain muscle and joint stability and improve balance and control through progressive exercises.
- Instructors: Harry Wong
- Where: Dance Studio
- Runs 2026-09-03 to 2026-12-17
Sessions (Vancouver time)
- Thu Oct 29: –
- Thu Nov 5: –
- Thu Nov 12: –
- Thu Nov 19: –
- Thu Nov 26: –
- Thu Dec 3: –
- Thu Dec 10: –
- Thu Dec 17: –