Hatha Yoga - Beginner/Intermediate
- Fitness
- Champlain Heights Community Centre
- Fitness: Yoga & Pilates
- from $124.80
- 19 yrs +
- 1 opening remaining
Do you want to better understand, connect, or accept your body? Do you need to address body stiffness, soreness or simply move? Would you like to quiet the mind? Hatha yoga makes this accessible to people of all ages, physical abilities, and body types. Everyone is welcome! Co-teachers Shannon and Melanie teach yoga poses, breathing practices, and awareness of mind and body to build inner and outer strength, aiming to take the intimidation out of yoga. This program will be presented in person at Champlain Heights. Drop-in $14; space permitting. No class Sept 30 and Nov 11.
- Instructors: Shannon Piedt
- Where: Activity Room
- Runs 2026-09-16 to 2026-12-16
Fees
| $156.00 | Activity Fee for 19 up to 54 years old |
|---|---|
| $124.80 | Senior Activity Fee for 55 up to 99 years old |
| 50.00% | Leisure Access Taxable – CCA: for Customer |
Sessions (Vancouver time)
- Wed Sep 16: –
- Wed Sep 23: –
- Wed Oct 7: –
- Wed Oct 14: –
- Wed Oct 21: –
- Wed Oct 28: –
- Wed Nov 4: –