Pelvic Power Reclaimed: Beat Urinary Incontinence after 50
- Drop-in
- Kerrisdale Community Centre
- Seniors Activities
- Free
- 55 yrs +
- Full
Join Registered Physiotherapist, Ellen Atkinson from Physio2U, for a free 1-hour educational wellness talk focused on beating urinary incontinence in women aged 50+. This informative session will provide practical strategies, build confidence, and empower participants with simple exercises to help improve bladder control and quality of life.
- Instructors: TBA Instructor
- Where: Seniors Centre Craft Room
- Runs 2026-09-28 to 2026-09-28
Sessions (Vancouver time)
- Mon Sep 28: –