Pilates matwork Beginners
- Fitness
- Trout Lake Community Centre
- Fitness: Yoga & Pilates
- $96.00
- 19 yrs +
- 5 openings remaining
In this class, you will focus on breath, alignment, movement, quality, and integration of core support. The mat work exercises are tools to help us move with ease. Amy is a kinesiologist and somatic movement educator and enjoys working with people of all abilities. Drop in $15, space permitting.
- Instructors: Amy Kiara Ruth
- Where: Elm Room
- Runs 2026-10-28 to 2026-12-16
Fees
| $96.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Taxable – CCA: for Customer |
Sessions (Vancouver time)
- Wed Oct 28: –
- Wed Nov 4: –