covacCity of Vancouver Active CommunitiesCentres · Activities

Pilates matwork Beginners

Register / details on ActiveNet Open in the covac calendar

In this class, you will focus on breath, alignment, movement, quality, and integration of core support. The mat work exercises are tools to help us move with ease. Amy is a kinesiologist and somatic movement educator and enjoys working with people of all abilities. Drop in $15, space permitting.

Fees

$96.00Standard charge
50.00%Leisure Access Taxable – CCA: for Customer

Sessions (Vancouver time)