Gentle Yoga Flow
- Fitness
- Dunbar Community Centre
- Fitness: Yoga & Pilates
- $81.00
- 18 yrs +
- 6 openings remaining
A mindful movement practice, suitable for beginners & those who are interested in a more gentle approach. The focus will include a combination of yoga & Somatic movement, meditation & breath work. You will learn how to use this practice to help deal with stress, become a more relaxed, aware person and keep your body moving with elegance & ease. Modifications will make this class attractive for those with restrictions due to health or injury. Drop-in $15, if space permits. No class June 17th
- Instructors: Bonnie Anderson
- Where: Multi-Purpose Room 202
- Runs 2026-09-23 to 2026-11-04
Fees
| $81.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Wed Sep 23: –
- Wed Oct 7: –
- Wed Oct 14: –
- Wed Oct 21: –
- Wed Oct 28: –
- Wed Nov 4: –