covacCity of Vancouver Active CommunitiesCentres · Activities

Barre Fusion

Register / details on ActiveNet Open in the covac calendar
Barre Fusion is a low impact strengthening and lengthening class suitable for a variety of fitness levels. Using a hybrid of techniques from Pilates, Yoga, Dance, and Sports Conditioning: this class will focus on isometric movements that align posture, improve balance, develop muscle tone, and connect the mind and body. Please note that although this class is appropriate for most fitness levels, participants must be able to safely transition up and down from their mat unassisted by the instructor. Drop-in $24 adults/$19 seniors, if space permits.

Fees

$119.05Senior, 65 and over
$154.29Adult Fee (19-64 yrs) for 19 up to 64 years old

Sessions (Vancouver time)