Aerobics - Full Body Power

Name: Aerobics - Full Body Power
Start: 2026-10-28T09:15:00-07:00
End: 2026-10-28T10:15:00-07:00
Location: Champlain Heights Community Centre

Fitness

Champlain Heights Community Centre
Fitness: Aerobics/Group Fitness
$5.80
19 yrs +
30 openings remaining

High Energy Full Body Class to Increase power, strength, endurance and a happy heart. Work at your own pace in interval formats of Tabata, HITT, Ladders and Strong by Zumba Includes warm-up and final stretch

This class will run in the ACTIVITY ROOM.

Instructors: Betty-Lynn Ward
Where: Activity Room
Runs 2026-09-09 to 2026-12-23

Sessions (Vancouver time)

Wed Sep 9: 9:15 am – 10:15 am
Wed Sep 16: 9:15 am – 10:15 am
Wed Sep 23: 9:15 am – 10:15 am
Wed Oct 7: 9:15 am – 10:15 am
Wed Oct 14: 9:15 am – 10:15 am
Wed Oct 21: 9:15 am – 10:15 am
Wed Oct 28: 9:15 am – 10:15 am