Mind-Body
- Fitness
- Kerrisdale Community Centre
- Fitness: Other
- from $88.57
- 19 yrs +
- 6 openings remaining
Charjax Agility and Strength Program for Seniors is designed for those 55+. It focuses on exercises combining strength, aerobic conditioning, balance, agility and coordination. It can be modified to each person's specific level and needs. Designed for those who want to train at a moderate level to enjoy all the benefits of healthy active aging. This program is meant to achieve maximum mobility, energy and independence as the people grow older. Drop-in $15.50 adults/$13.25 seniors, if space permits.
- Instructors: Richard Pelcz
- Where: Seniors Centre Craft Room
- Runs 2026-09-10 to 2026-10-29
Fees
| $104.76 | Adult Fee (19-64 yrs) for 19 up to 64 years old |
|---|---|
| $88.57 | Senior Rate (65yrs+) for 65 or more years old |
Sessions (Vancouver time)
- Thu Sep 17: –
- Thu Sep 24: –
- Thu Oct 1: –
- Thu Oct 8: –
- Thu Oct 15: –
- Thu Oct 22: –
- Thu Oct 29: –