Chair Yoga
- Fitness
- Kerrisdale Community Centre
- Fitness: Yoga & Pilates
- from $66.19
- 19 yrs +
- 23 openings remaining
Good for Yoga beginners. Gentle yoga moves while in a seated position will benefit your joints and muscle areas and help reduce the pain from arthritis, osteoporosis, previous injury, stiff joints and so much more. Some posted can also be done standing using a chair for support. Stretching, deep breathing & meditation techniques are incorporated into this workout and will leave you with a feeling of connected BODY+MIND+SOUL. Regular yogis welcome to attend. Drop-in $14.50 adults/$12.50 seniors, if space permits.
- Instructors: Keiko Murakami
- Where: Seniors Centre Multipurpose Room
- Runs 2026-10-23 to 2026-11-27
Fees
| $74.92 | Adult Rate (19-64yrs) for 19 up to 64 years old |
|---|---|
| $66.19 | Senior Rate (65+) for 65 or more years old |
Sessions (Vancouver time)
- Fri Oct 23: –
- Fri Oct 30: –
- Fri Nov 6: –