Chair Yoga (55+)
- Fitness
- Britannia Community Centre
- Fitness: Other
- $35.00
- Age at least 54y 11m but less than 99y 11m
- 5 openings remaining
Chair yoga is an accessible and gentle seated practice designed to help you feel more energized and calm. We'll explore simple and easy movements to mobilize your whole body, breath work to calm the nervous system and other brain and mood stimulating techniques to help you feel more connected with ease. Please come in comfortable clothes, socks and shoes.
This class is held in the CFEC
- Instructors: Bryony Ollier
- Where: Canuck Family Education Centre
- Runs 2026-10-30 to 2026-12-11
Fees
| $35.00 | Activity Fee CCA - taxable for 55 up to 99 years old |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Fri Oct 30: –
- Fri Nov 6: –