Aerobics - Cardio Combo

Name: Aerobics - Cardio Combo
Start: 2026-12-16T09:15:00-07:00
End: 2026-12-16T10:15:00-07:00
Location: Hastings Community Centre

Fitness

Hastings Community Centre
Fitness: Aerobics/Group Fitness
$5.48
19 yrs +
36 openings remaining

This class has it all! A warm up followed by a short banded leg workout and then a hi-lo aerobic workout followed with an elevated simple basic step up routine. Also includes strength training with weights for total body and finishing off with floor exercises and stretching! Purchase a 10-visit pass or seasonal pass. Drop-in $5.48. No class on statutory holidays. No class Oct 7.

Instructors: Sharon Chan
Where: Gymnasium - Hastings
Runs 2026-09-09 to 2026-12-23

Fees

$5.48	Activity Fee - Drop-In for 19 up to 59 years old

Sessions (Vancouver time)

Wed Oct 28: 9:15 am – 10:15 am
Wed Nov 4: 9:15 am – 10:15 am
Wed Nov 18: 9:15 am – 10:15 am
Wed Nov 25: 9:15 am – 10:15 am
Wed Dec 2: 9:15 am – 10:15 am
Wed Dec 9: 9:15 am – 10:15 am
Wed Dec 16: 9:15 am – 10:15 am