CIRCL Mobility

Fitness

Sunset Community Centre
Fitness: Aerobics/Group Fitness
$72.00
16 yrs +
18 openings remaining

CIRCL Mobility is a low-impact, mobility and flexibility-based format designed to enhance movement quality, reduce stiffness, and support recovery. It incorporates controlled, intentional movements that improve joint range of motion, stability, and overall functional fitness. Classes are suitable for all levels and are especially beneficial for injury prevention, active recovery, and stress reduction. I guide participants through fluid sequences with a strong focus on breath, control, and body awareness. Feel free to bring in your own mat.
No session Oct 12

Instructors: Reem Elshaer
Where: Seniors 160 Fitness Room
Runs 2026-09-14 to 2026-10-26

Fees

$72.00	Standard charge
50.00%	Leisure Access - CCA: for Customer

Sessions (Vancouver time)

Mon Sep 14: 8:15 pm – 9:15 pm
Mon Sep 21: 8:15 pm – 9:15 pm
Mon Sep 28: 8:15 pm – 9:15 pm
Mon Oct 5: 8:15 pm – 9:15 pm
Mon Oct 19: 8:15 pm – 9:15 pm
Mon Oct 26: 8:15 pm – 9:15 pm