Flow Yoga

Name: Flow Yoga
Start: 2026-11-05T09:45:00-08:00
End: 2026-11-05T10:45:00-08:00
Location: Dunbar Community Centre

Fitness

Dunbar Community Centre
Fitness: Yoga & Pilates
$182.00
18 yrs +
7 openings remaining

This fun dynamic flow class moves from posture to posture on the breath. Focus is on mindful movement in standing and the floor postures to develop strength, focus and control. This mixed level class is suited for those with some yoga experience and not recommended for those with shoulder or wrist injuries that may be exasperated by poses like plank and down dog. Drop in $16.50

Instructors: Tina Grant
Where: Multi-purpose Room 212
Runs 2026-09-17 to 2026-12-17

Fees

$182.00	Standard charge
50.00%	Leisure Access - CCA: for Customer

Sessions (Vancouver time)

Thu Sep 17: 9:45 am – 10:45 am
Thu Sep 24: 9:45 am – 10:45 am
Thu Oct 1: 9:45 am – 10:45 am
Thu Oct 8: 9:45 am – 10:45 am
Thu Oct 15: 9:45 am – 10:45 am
Thu Oct 22: 9:45 am – 10:45 am
Thu Oct 29: 9:45 am – 10:45 am
Thu Nov 5: 9:45 am – 10:45 am