Older Adult Fitness
- Fitness
- Hastings Community Centre
- Fitness: Aerobics/Group Fitness
- $112.50
- 50 yrs +
- Full
This exercise program integrates all components of physical fitness: strength, endurance, flexibility and coordination. Weights, bands, and mats and some chair exercises will be incorporated into this one hour class geared toward older adults looking to improve their strength.
- Instructors: Kelly Howatson
- Where: Auditorium
- Runs 2026-09-10 to 2026-12-17
Fees
| $112.50 | Activity Fee: for Customer |
|---|---|
| 50.00% | Leisure Access Taxable - CCA: for Customer |
Sessions (Vancouver time)
- Thu Oct 29: –
- Thu Nov 5: –
- Thu Nov 12: –
- Thu Nov 19: –
- Thu Nov 26: –
- Thu Dec 3: –
- Thu Dec 10: –
- Thu Dec 17: –