covacCity of Vancouver Active CommunitiesCentres · Activities

ABM NeuroMovement® Healthy Back, Neck and Shoulders

Register / details on ActiveNet Open in the covac calendar

NeuroMovement® for Back, Neck and Shoulders

In these mat-based classes you will be guided through a sequence of gentle, innovative movements. By moving slowly and with attention, your nervous system discovers new possibilities resulting in more efficient movement, a feeling of lightness, reduction in aches and pains, and an increased sense of self-awareness. These classes are based on the work of Moshe Feldenkrais. Visit www.clairesandham.ca for more information.

Drop-ins $18, if space permits.

No class Sept 30

Fees

$80.00Standard charge
$68.00Senior, 65 and over
50.00%Leisure Access Discount: for Customer

Sessions (Vancouver time)