covacCity of Vancouver Active CommunitiesCentres · Activities

Mat Pilates

Register / details on ActiveNet Open in the covac calendar
This class aims at increasing body awareness, balance, mobility and strength. Each routine starts with proper posture and alignment, and focuses on breath and core connection (including activation of your pelvic floor). Mat Pilates will enhance your everyday activities and complement your athletic goals. This class can be adapted to all levels. Everyone is welcome.
We encourage participants to bring their own mat.
Drop-in $12.50, space permitting.
Vienna Luke is a certified Mat Pilates Instructor - completing her certification through A La Ligne Method, (All Method).

Fees

$46.00Standard charge
$39.10Senior, 65 and over
50.00%Leisure Access Discount: for Customer

Sessions (Vancouver time)