covacCity of Vancouver Active CommunitiesCentres · Activities

Stretch Therapy

Register / details on ActiveNet Open in the covac calendar

Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit stretchtherapyvancouver.com

Drop-in $40, space permitting.

Fees

$180.00Standard charge
$153.00Senior, 65 and over
50.00%Leisure Access Discount: for Customer

Sessions (Vancouver time)