Balanced Body Pilates: Strength & Stretch (Class) S2
- Fitness
- Coal Harbour Community Centre
- Fitness: Yoga & Pilates
- $101.50
- 19 yrs +
- 14 openings remaining
Build strength. Improve flexibility. Move with confidence. This supportive full-body Pilates class combines strength training, roller-based fascial release, stretching, and core conditioning to improve mobility, posture, and body awareness while helping participants move with greater ease and confidence. Equipment: Mats and props are provided. Instructor: Shannon Smith, Founder of Pilates & (PilatesAnd.com), Balanced Body Pilates Teacher and Certified Health & Performance Professional. $18 drop-in, space permitting.
- Instructors: Shannon Smith
- Where: Dance Studio
- Runs 2026-11-03 to 2026-12-15
Fees
| $101.50 | Standard charge |
|---|---|
| 50.00% | Leisure Access Discount: for Customer |
Sessions (Vancouver time)
- Tue Nov 3: –