Balanced Body Pilates: Strength & Flow (Class) S1
- Fitness
- Coal Harbour Community Centre
- Fitness: Yoga & Pilates
- $116.00
- 19 yrs +
- 10 openings remaining
Advance your Pilates practice. Build strength. Move with confidence. Designed for participants ready for a more challenging Pilates experience, this dynamic class develops strength, endurance, balance, coordination, and movement flow through progressive full-body exercises. Equipment: Mats and props are provided. Instructor: Shannon Smith, Founder of Pilates & (PilatesAnd.com), Balanced Body Pilates Teacher and Certified Health & Performance Professional. $18 drop-in, space permitting.
- Instructors: Shannon Smith
- Where: Dance Studio
- Runs 2026-09-09 to 2026-10-28
Fees
| $116.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Discount: for Customer |
Sessions (Vancouver time)
- Wed Sep 16: –
- Wed Sep 23: –
- Wed Sep 30: –
- Wed Oct 7: –
- Wed Oct 14: –
- Wed Oct 21: –
- Wed Oct 28: –