Balanced Body Pilates: Strength & Flow (Class) S2
- Fitness
- Coal Harbour Community Centre
- Fitness: Yoga & Pilates
- $87.00
- 19 yrs +
- 14 openings remaining
Advance your Pilates practice. Build strength. Move with confidence. Designed for participants ready for a more challenging Pilates experience, this dynamic class develops strength, endurance, balance, coordination, and movement flow through progressive full-body exercises. Equipment: Mats and props are provided. Instructor: Shannon Smith, Founder of Pilates & (PilatesAnd.com), Balanced Body Pilates Teacher and Certified Health & Performance Professional. $18 drop-in, space permitting. No Session Nov 11.
- Instructors: Shannon Smith
- Where: Dance Studio
- Runs 2026-11-04 to 2026-12-16
Fees
| $87.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Discount: for Customer |
Sessions (Vancouver time)
- Wed Nov 4: –