Tai Chi - 24 Form (suitable for beginners)
- Fitness
- West End Community Centre
- Fitness: Other
- $208.00
- 19 yrs +
- Full
Tai Chi (Taiji or Taijiquan) is a Chinese martial art based on the principle of the interplay of Yin and Yang. The slow and graceful movements of Tai Chi promote the circulation of Qi, or vital essence, through the body, and have been shown to improve balance, coordination, and concentration. The 24 Form, or "simplified Yang style," is a short routine perfect for beginners. Drop in $20. No session Nov 10.
- Instructors: Kelly Maclean
- Where: Barclay Room
- Runs 2026-09-15 to 2026-12-15
Fees
| $208.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access Discount: for Customer |
Sessions (Vancouver time)
- Tue Sep 15: –
- Tue Sep 22: –
- Tue Sep 29: –
- Tue Oct 6: –
- Tue Oct 13: –
- Tue Oct 20: –
- Tue Oct 27: –
- Tue Nov 3: –