Adapted Fit - Set 1
- Fitness
- West End Community Centre
- Fitness: Aerobics/Group Fitness
- $42.00
- 19 yrs +
- 1 opening remaining
A workout designed for the older adult who may have limitations in mobility or strength. Exercises are completed in a chair or standing behind it. Includes strength and balance training, in-chair aerobics, flexibility and stretch. Drop-in $11/adult and $9/senior. Max five drop ins. No session Oct 12.
- Instructors: Susan Ingraham
- Where: Dance Studio
- Runs 2026-09-14 to 2026-10-26
Fees
| for 19 up to 59 years old | Adult Fee |
|---|---|
| $42.00 | Youth/ Senior Fee for 60 or more years old |
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Mon Sep 14: –
- Mon Sep 21: –
- Mon Sep 28: –
- Mon Oct 5: –
- Mon Oct 19: –
- Mon Oct 26: –