Light Fit - Set 1

Name: Light Fit - Set 1
Start: 2026-10-29T10:45:00-07:00
End: 2026-10-29T11:45:00-07:00
Location: West End Community Centre

Fitness

West End Community Centre
Fitness: Aerobics/Group Fitness
Price not listed
19 yrs +
Full

A light workout for the older adult who wishes to maintain or improve their fitness that includes strength and balance training, low-impact cardiovascular exercise, flexibility, and stretch. Forty minutes on your feet, 20 minutes on the mat. Drop-in $11.00/adult and $9.00/senior. Max five drop-in's.

Instructors: Susan Ingraham
Where: Dance Studio
Runs 2026-09-10 to 2026-10-29

Fees

for 19 up to 59 years old	Adult Fee
for 60 or more years old	Youth/ Senior Fee
50.00%	Leisure Access - CCA: for Customer

Sessions (Vancouver time)

Thu Sep 10: 10:45 am – 11:45 am
Thu Sep 17: 10:45 am – 11:45 am
Thu Sep 24: 10:45 am – 11:45 am
Thu Oct 1: 10:45 am – 11:45 am
Thu Oct 8: 10:45 am – 11:45 am
Thu Oct 15: 10:45 am – 11:45 am
Thu Oct 22: 10:45 am – 11:45 am
Thu Oct 29: 10:45 am – 11:45 am