Improv for Brain Health

Join the BC Brain Wellness Program for an in-person "Improv for Brain Health” workshop, in which you will connect with others, exercise your brain, and share some laughs! During the workshop, teachers from Improv for Work and Wellness will lead you through a series of improvisation games and exercises to foster the skills of presence, listening, and spontaneity. Beyond learning some basic improv skills, participants will explore how these can be applied to fostering wellness in everyday life. No experience is needed, everyone is welcome! Registration is required; drop-in may be available depending on capacity.