Music with Bryony - Songs of Wellbeing

Discover the joy of singing in a relaxed and welcoming group where every voice belongs. This is not a choir; there are no auditions, solos or performances. Whether you’re an experienced singer or have never sung before, you’ll learn simple songs by ear using an easy call-and-response approach. No need to read music. Each session includes gentle movement, breathing, vocal warmups and singing together in harmoney.

Research shows that group singing can reduce stress, ease loneliness, support healthy breathing and enhance mood, memory and overall well being.

This is held in the Canuck Family Education Centre.