Mobility and Stretching for Seniors
- Fitness
- Renfrew Park Community Centre
- Fitness: Other
- $33.00
- 55 yrs +
- 14 openings remaining
This class is taught in Mandarin or Cantonese. Based on a variety of influences such as Tai Chi, Taekwondo focusing on stretching and mobility. Immerse yourself in the grace movements of these ancient martial arts, promoting balance of mind and body. Participants will have improved flexibility, reduced stress, and enhanced well-being. $2.38+tax/drop-in, if space. No session Sep 23, 30, Nov 11.
- Instructors: Chin Ho Yeh, Chew Yun Yeh
- Where: Room 110
- Runs 2026-09-09 to 2026-12-09
Fees
| $33.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Wed Sep 16: –
- Wed Oct 7: –
- Wed Oct 14: –
- Wed Oct 21: –
- Wed Oct 28: –
- Wed Nov 4: –